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diminish negative self-talk and support weight loss
throughout the day
Gaus are usually filled with precious substances or mantra scrolls called zung for protection or blessings
plus journal questions to help you look more deeply at the roots of your thinking
Dehradun Tingshas - 3" w/case audio-video-sadhana-practice-cd diminish negative self-talk and supportTingshas are traditionally used during sur offering practices, but can be used for a variety of other purposes. These tingshas are made in Dehradun, India, where the highest quality bells are made and are hand picked based on the quality of their sound. This set comes with a brocade case (not pictured) High quality sound Handmade in Dehradun, India 3" diameter Include a case
