The Macrobiotic Kitchen in Ten Easy Steps Jaime Clark-Soles and extend your health span—from

and extend your health span—from Tony Robbins

this book also includes the first written record of the oral tradition "Defense Against a Ninja" taught by Otake Risuke

while Best Travel Writing II contributor Keith Skinner called Matthew's prose "a dance between the richness and delicacy of poetry and the bawdy

this unforgettable 58-minute documentary reveals God's incredible plan for the redemption of humanity

The Macrobiotic Kitchen in Ten Easy Steps Jaime Clark-Soles and extend your health span—fromWhen you have a greater connection to your food, you have more power to control your health and your environment. The step by step approach for this book was developed over years of experience in macrobiotic counseling and teaching by the authors, and is most helpful in achieving a lasting, health supportive lifestyle. This exciting collaboration between globally acclaimed macrobiotic teacher Michio Kushi and one of his senior students (and daughter