Tyre Thread Slam Ball 40KG "$200 - $300" Universal locking pattern - great

Universal locking pattern - great for creating patterns

Diameter 450mm IWF standard

Muscle Motion RIG75-W110 Wall Mounted Rig

Prehab exercises like hands on the clock are an excellent way to warm up the whole shoulder musculature

Tyre Thread Slam Ball 40KG "$200 - $300" Universal locking pattern - greatThe non bounce Tyre Slam Balls are intended for functional resistance training exercises of varying difficulty for any fitness, sport, or rehabilitation application. This is the perfect ball for exercises such as wood chops, overhead throws and much more. Ball slam exercises help you gain explosive strength, muscle strength and tone the entire body; from your shoulders all the way down to your legs. Additionally, using slam balls will force you to do