Pay in 4 interest-free payments of $22.50 Learn more
Ships within 48 hours · Estimated delivery Aug 8 - Aug 13
Thursday: Upper Body Circuit
✓ Weighted workouts with Coach Rachel to help maintain strength and feel confident
✓ Are looking to introduce running into your training
We'll identify a suitable starting weight for specific exercises and progressively increase the load as the weeks progress
FIT Program Level 4 define-program Thursday: Upper Body CircuitFIT is our most effective program for anyone with fat loss goals looking to take control of their fitness journey. Enjoy access to customised meal guides, proven home + gym workouts and the support you need to succeed. Our most popular Program for first timers, designed to help you achieve your fat loss goals and create a full body transformation in just 4 weeks! Level 4 Experience Level: Best suited for those with 12+ months training experience and
