A5 Journal - Mindful - Green DREAMING It’s been carefully designed to

It’s been carefully designed to take you through a simple but considered process – inspiring you to use your heart as much as your head - as you contemplate and create a list of things you would truly love to achieve & experience in your precious lifetime

PS: For tips on how to use your Dream Life Walking Journal

and your nourishment all at once

This Daily Wins Journal provides a simple guided approach to journaling that will focus you on the positives in life - improving your productivity

A5 Journal - Mindful - Green DREAMING It’s been carefully designed toSo much more than a journal, welcome to your guided one month mindfulness program in a journal. Developed in collaboration with Mindful in May founder the wonderful Dr Elise Bialylew this beautiful journal will guide you day by day for four weeks thru simple mindfulness practices, improving your well being, capturing your thoughts & feelings and transforming your life in the process. Each week covers a specific theme, and youll find links inside to