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because no matter what your chart or the cards say - the power is truly within you
Vitamins B5 and B6 help to support a healthy stress response in the body
which will also enable the body to utilise the energy we get from food
May have expectorant and soothing properties to help with a cough
Nutmeg Essential Oil 15mL Mel because no matter what yourMyristica fragrans Nutmeg was a much prized spice used throughout history, for numerous medications and also in cooking including desserts, baking, hot drinks and liqueurs. The essential oil is steam distilled from the worm eaten nutmeg seed (the worms eat the starch and fat in the seed) to obtain a sweet, warm spicy scent with a terpene like top note. Brings warmth and energy and assuages aches when used in liniments and massage blends. Great for a
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