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Powerstrike R Reed Lessing While she’d prefer to ignoreThis one hour, nonstop, cardiovascular workout will take you through drills and combinations using jabs, crosses, hooks, uppercuts, karate punches, and crescent kicks. Powerstrike students not only get in great shape, they also experience the spirit of martial arts. Join the thousands of Powerstrike enthusiasts! Powerstrike is an intense cardiovascular workout that teaches martial arts authentic movements in a dynamic format. Nothing will give you a