Starter Bands Package (Package price) "upright" strength and flexibility training

strength and flexibility training

Multi-directional swivel allows you to do rotational exercises and presses

2 x 15kg rubber coated weight plates

Covered with an inner rubber coat to keep your weapon barbell in perfect condition

Starter Bands Package (Package price) "upright" strength and flexibility trainingRed XX Light " Wide Primarily used for adding resistance to stretching exercises. Resistance is 5 35 pounds. Purple X Light 1 1 8" wide Good choice as a general use band and a specifically for adding resistance to people under 140 pounds during walks high knees or sprints. Resistance is 25 80 pounds. Green Light 1 " wide This band is also a good size for general use and for adding resistance to people from 140 to 200 pounds for body movements. Good