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NOW Foods, Indole-3-Carbinol, 200 mg, 60 Veg Capsules Toys Cars so pop a few nuggetsDescription Supports Cellular Health With Flax Lignan Extract Detoxification Support A Dietary Supplement Vegetarian Vegan Kosher General Health Cruciferous vegetables (cabbage, broccoli, cauliflower, etc.) are uniquely abundant in a sulfur containing compound called Indole 3 Carbinol (I3C). In the acidic stomach environment, I3C is readily converted into DIM (diindolylmethane) plus a full spectrum of additional compounds shown to neutralize free