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Tamu: A Journey Through Africa's Plant-Based Cuisine Unravel this colouring book is aIn her debut cookbook, African plant based food educator and chef Jane Nshuti invites readers on a journey across the continent, guided by the flavors and food memories that have shaped her lifefrom her roots in Rwanda and the Democratic Republic of Congo to her current home in Cape Town. Blending deep cultural roots with a modern, accessible approach, Nshuti brings warmth, insight, and soul to African cooking. Organized by regionSouth, East, West,