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◉ May improve digestion:- Insoluble fiber
◉ Rich in antioxidants: Polyphenols
Because of the abundant phenolic chemicals they contain
Rooibos Tea ITEM WEIGHT:8 Oz background: #f2e2c9What is rooibos tea? The rooibos (say, "roy boss") plant is only 300 years old, but the Camellia sinensis plant, which makes black and green tea, is more than 1,000 years old. Rooibos is a South African plant that isn't even a real "tea" at all. Instead, it's a plant that, when picked and dried, can be used to make a reddish brown herbal tea that the tea business calls "African red tea" or "red bush tea." How to use rooibos tea? Brew it exactly as
