Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul (Self-Care for Black Women) Howard Books slave systems

slave systems

Doctor Marie Levant can't explain why she's drawn to New Orleans

” —Marc Lamont Hill

by students and practitioners alike

Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul (Self-Care for Black Women) Howard Books slave systems"Between micro and macro aggressions at school, at work, and everywhere in between, it's tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self Care for Black Women you'll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick me up in the middle of the day, you're working through feelings of