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♥ Breathing and meditation techniques
Positive affirmations are a simple yet powerful tool to:
and give your whole family the tools to navigate life’s ups and downs with confidence and calm
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Affirmations & Actions Card Set (age 5+) feelings ♥ Breathing and meditation techniquesEmpower. Inspire. Take Action. Positive affirmations become even more powerful when paired with mindful, actionable strategies. The Affirmations & Actions Card Set helps kids and adults build emotional resilience, boost self belief, and develop healthy ways to recognize, express, and regulate their emotions. What's Inside? 25 beautifully designed cards featuring 50 positive affirmations and 50 mindful actions 2 stunning styles one side of each card
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