Proponents of B12 shots state that they turbocharge the metabolism (make you thinner), strengthen the immune system, and help cure fatigue, insomnia, and even depression
In 2023, a study in Nature Medicine examined more than 4,000 people in the United States and Europe and found that those with the highest blood levels of erythritol were significantly more likely to suffer a major adverse cardiovascular event, meaning heart attack, stroke, or death
Nijhout HF, Reed MC, Budu P, Ulrich CM: A Mathematical Model of the Folate Cycle
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