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[3] Dietary modifications form the cornerstone of nausea management: Eat smaller, more frequent meals rather than three large meals daily Avoid high-fat, greasy, or heavily spiced foods that delay gastric emptying further Choose bland, easily digestible options such as toast, crackers, rice, or bananas during symptomatic periods Stay well hydrated with small, frequent sips of water or clear fluids Avoid lying down immediately after eating
CGM allows for real-time tracking of glucose trends and facilitates safe medication adjustments
Our medical providers will customize your dosage schedule and provide practical strategies to minimize these symptoms effectively
Rhodiola rosea This adaptogenic herb helps balance cortisol and improve mental endurance during stress
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