They note that some patients have experienced significant improvements in their antibody levels without making any dietary changes, simply by adopting an intermittent fasting regimen Intermittent Fasting Guidelines: Frequency: The speaker recommends that women practice intermittent fasting 4 to 5 days a week, allowing for flexibility on weekends or days with social plans
Cerovecki T, Bojanic I, Brcic L, Radic B, Vukoja I, Seiwerth S, et al
It also improves the skins radiance by reducing the lactic acid levels in the blood which further reduces blood pressure and improves blood circulation leaving the skin well-nourished and well fed with oxygen
I just faced a similar, although not identical, situation, made the opposite decision, and I can absolutely see why Mike went the other direction