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Nemzer BV, Rodriguez LC, Hammond L, Disilvestro R, Hunter JM, Pietrzkowski Z
Perfect for vegans and vegetarians Vitamin B12 helps fight anaemia, lethargy and tiredness, keeps the body's nerves and blood cells healthy and even helps us metabolise fat and carbohydrates for energy
The remaining work to be done is scale, not foundation.
Shah shares his personal journey from burnout, autoimmune disease, and multiple medications to reclaiming his health through nutrition, movement, functional medicine, and biomarker tracking
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