Management strategies: Eat smaller, more frequent meals Avoid high-fat, greasy, or heavily spiced foods initially Stay hydrated For constipation (common): increase fiber gradually, drink more water, consider magnesium supplement Ginger or peppermint tea for nausea Dont lie down immediately after eating (helps with reflux) Under-eating risk (serious for women over 40): The appetite suppression can be so strong that some women struggle to eat enough protein and calories to support muscle maintenance and basic metabolic function
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Step 2: Lab Work Some clinics request lab tests before beginning treatment, while others do only if you have preexisting conditions
Let our medical experts in Laurel, MD, help you determine if an oral GLP-1 pill or an injectable medication is the best fit for your metabolic health goals.