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Signs and Symptoms of Vitamin B12 Deficiency Knowing your vitamin B12 level is essential, as a deficiency can have serious health consequences that can affect brain function and cause neurological problems
It also increases the body's ability to use fat for energy while slowing down the process that converts excess calories into fat
They work best for clients who are already following a nutrition plan and staying active, using the injections to support energy, liver function, and metabolism
Vitamin B-12 injections are not helpful for weight loss
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