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Karhunen LJ, Juvonen KR, Huotari A, Purhonen AK, Herzig KH
Milk or unsweetened soy milk are good sources of protein Other unsweetened plant-based milk substitutes, such as almond and coconut milk, may be lower in calories than skim milk and soy milk, but they may not have much protein Low-sodium broth can be an option for savory oatmeal Unless otherwise stated, use 1 cup of liquid for cooked oatmeal
Now, this doesnt mean that weight-loss centers and some physicians are not prescribing it for this off-label reason, but be aware that this is not an FDA-approved use
The Danish civil registration system as a tool in epidemiology
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