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Paired t -tests or Wilcoxon signed-rank tests were used to compare baseline (T0) and 6-month (T6) values and between T6 and 12 months extension period (T12), depending on normality
Bodineau C
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There is also a mechanistic reason to pair them: a 2024 trial found that taking psyllium alongside inulin blunts the early spike in gas, because the psyllium gel slows how quickly inulin reaches the colon to ferment
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