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The good news is that losing weight can lower levels of albumin in the urine, a sign of kidney damage. Albumin is an important protein that belongs in the blood

It also appears to exert a protective effect on the gut-brain axis, reducing symptoms of anxiety and stress-induced damage through modulation of serotonin and dopamine systems

Kaufman and Ruhoy and their free Unraveled series

Jenn White , host of NPRs nationally syndicated show, 1A, will lead a riveting online conversation with three special guest filmmakers: Anthony Baxter , Director of Flint: Who Can You Trust? Christi Cooper , Director of Youth v Gov; and Sanjay Rawal , Director of Gather. Well also see trailers and a Young Filmmakers Contest winning film