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Arch Toxicol 90:18171840
These alternatives may offer a more convenient and cost-effective approach to addressing vitamin B12 deficiency or maintaining healthy vitamin B12 levels for individuals who do not require injections
However, most current studies rely solely on the EAE mouse model and the LPC-induced localized myelin loss model, which do not fully recapitulate the complex pathological features of MS, particularly its heterogeneity, disease progression, and clinical symptoms
Vegans can get vitamin B12 through natural bacteria in their mouths. Its a myth that vegans need to take vitamin B12 supplements. You can get enough B12 from the soil on your vegetables if you dont wash them. These are just three of the common myths floating around the plant-based community surrounding vitamin B12 intake and vegan diets
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