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Gentle physical activity : Regular low-impact exercise such as walking, swimming, or yoga can help maintain muscle function and joint mobility Gradual progression : Avoid sudden increases in physical activity that may exacerbate muscle soreness Rest and recovery : Allow adequate time for the body to adapt to weight loss and medication effects Symptomatic relief may be achieved through simple analgesics such as paracetamol for mild to moderate pain

Wu, X., Li, S., Xue, P

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