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If the burps are severe or persistent, consult your doctor about potential dosage adjustments or alternative approaches

More recently, a study presented at the annual meeting of the American Academy of Orthopaedic Surgeons (AAOS) in March 2026 indicated an increased risk of osteoporosis and osteomalacia (bone softening) after five years of taking GLP-1s

These processes commonly result in increased bioavailability of ROS due to excess ROS formation, decreased nitric oxide (NO) levels, and impaired antioxidant capacity in the arteries, heart, brain, and kidneys (133, 134)

Some users find lower doses perfectly adequate while others benefit from the higher end of the range