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Aging, taking certain medications, eating a poor diet, and being stressed out for a prolonged period of time can deplete your Glutathione levels
Annu Rev Physiol 2014;76:53559.ArticlePubMed 4
This upregulation means tissues become more responsive to the growth hormone already circulating in your body, amplifying repair signals without requiring additional hormone supplementation
Dietary Sources You can support natural glutathione production through nutrition: Sulphur-rich foods: Garlic, onions, and cruciferous vegetables (broccoli, kale, cabbage) boost cysteine levels, a key glutathione component
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