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[10] [12] High doses of ascorbic acid can increase the absorption of iron from the gastrointestinal tract and may potentiate the effects of oral iron supplementation or exacerbate iron overload in susceptible individuals
Their actual concentrations are often different from the label, and some may even contain contaminants
Vitamin B6 helps in the formation of red blood cells, making proteins, and neurotransmitters
Enebo LB, Berthelsen KK, Kankam M, Lund MT, Rubino DM, Satylganova A, et al
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