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If you increase your fibre intake too quickly, you may experience discomfort, such as bloating
Weight regain after discontinuation of GLP-1 class medications is well-documented the STEP 1 extension trial showed that most weight lost on semaglutide was regained within a year of stopping treatment
Get regular exercise: Engaging in regular physical activity can boost your energy levels and reduce feelings of fatigue
However, as with any medication, there are potential side effects, and leg cramps are one that some people may experience
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