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What to eat to mimic the effects of Ozempic, without the jabs Certain nutrients and dietary strategies can raise levels of GLP-1, just like weight loss injections do Bookmark CommentsGo to comments Despite the popularity of semaglutide drugs like Ozempic and Wegovy for weight loss, surveys suggest that most people still prefer to lose weight without using medications
Key Points: Prescription only available after a free online consultation with a UK prescriber Once-weekly injection with an easy-to-use pen Clinically proven to support significant weight reduction when combined with diet and exercise Long-term treatment with gradual dose increases over 1620 weeks and ongoing maintenance if effective Suitable for most adults 18 years and over, subject to a professional assessment Clinical trials show that people using Wegovy alongside lifestyle changes achieved meaningful, sustained weight loss over time
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