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"I remind them to 'put a little space between you and your impulse.' When we do this, cravings tend to rise, peak, and fall, like waves, hence the name surfing." "The goal is not to deny ourselves, but to empower our full agency over our choices and health," says Ettienne
Buonocore, D., et al
The best approach is to follow the instructions provided for your particular product
Creative Peptides , for example, describes reconstituted peptide storage as ranging from days to weeks and notes that bacteriostatic-water preparations may remain active for up to four weeks under refrigeration
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