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Emerging evidence suggests that ALC levels are reduced in individuals with MDD, and this deficiency may contribute to depressive symptoms through disruptions in mitochondrial fatty acid transport, neuroplasticity, and neurotransmission
2023 Jan 11;15(2)
Anti-obesity medications signal the body into feeling full by functioning like the satiety hormone known as glucagon-like peptide-1, or GLP-1
As with nausea, eat smaller meals more frequently as opposed to larger meals spread apart
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