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[3] Persulfides are intermediates in the biosynthesis of iron-sulfur proteins [4] and are invoked as precursors to hydrogen sulfide, a biological signaling molecule

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Commonly noted side effects include fluid retention, numbness in the hands or feet, and increased feelings of tiredness

Beyond supplements, you can eat more foods rich in vitamin C, such as strawberries, citrus fruits, kiwis and bell peppers