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Common options include vitamin B12 for energy and neurological health, vitamin D for addressing deficiencies, and vitamin C for its antioxidant and immune-boosting properties
Med spas and specialized wellness centers often provide B12 injections without requiring a pre-existing prescription from a doctor
Older adults often have enough health problems to deal with
Some people believe its better to bypass the digestive system with the shot and Im in that camp because my stomach can get so fincky with pills
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