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Ensuring adequate, consistent hydration can often help normalize fluid balance and reduce puffiness
Present in every cell of the human body, this remarkable molecule serves as one of our most important antioxidants, protecting cells from oxidative damage and supporting numerous vital functions
While most people can be exposed to normal daily levels of mold without any health effects, its important to note that there are four situations when mold can pose a health hazard: (1) When the mold exposure is long-term and chronic (2) When the levels of mold are very high (3) When the type of mold is the less common Toxic Mold, and (4) When the person being exposed has a propensity to autoimmune disease, a greater-than-average sensitivity to toxins, or has a compromised immune system
