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Too much cholesterol, however, can build up in the arteries and increase the risk of heart disease
Extra weight increases mechanical stress on the knee, and "visceral adipose tissue secretes adipocytokines and other soluble mediators that increase pain." Felson added that the trial's findings are similar to those from a 2023 study that examined the effects of GLP-1 receptor agonists on adults who had both type 2 diabetes and knee osteoarthritis
Common qualifying conditions include high blood pressure, type 2 diabetes, prediabetes, high cholesterol, obstructive sleep apnea, and cardiovascular disease
Some foods and drinks have electrolytes naturally: Broth (any kind, but miso and chicken are my favorites) Coconut water Salted soups or stews Some electrolyte drinks or tablets (pick whatever your stomach tolerates) Water with a pinch of salt and squeeze of lemon, if youre DIY-ing it Try this today: Start your day with a glass of water and something salty, broth, a few salted crackers, whatevers doable
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