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50 to 60 grams per meal plus a protein-forward snack reaches adequate totals
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These medications may reduce inflammation, improve mood regulation, and help with impulse control issues like binge eating
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Training in obesity medications including GLP-1 receptor agonists
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Ludvik B, Giorgino F, Jodar E, Frias JP, Fernandez Lando L, Brown K, Bray R, Rodriguez A (2021) Once-weekly tirzepatide versus once-daily insulin degludec as add-on to metformin with or without SGLT2 inhibitors in patients with type 2 diabetes (SURPASS-3): a randomised, open-label, parallel-group, phase 3 trial
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