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Since injections do not have to go through your digestive system, your body absorbs the B12 more quickly
You do not need to follow a specific diet, but establishing healthy eating patterns before treatment makes maintaining them easier once you begin
Some common probiotic food sources include: Yogurt: Look for unsweetened yogurt with live and active cultures, such as Greek yogurt
The current picture is mechanistically credible and supported by small-scale human data, not clinically definitive
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