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Intravenous vitamin treatment was popularised in the US in the 1980s by Dr John Myers of Baltimore who offered his Myers cocktails for various medical conditions
The idea is to encourage the body to break down stored fat (lipolysis) while having little effect on blood sugar or IGF-1
Unfortunately, especially as we age, there are aspects of our performance that we cant control, it doesnt matter how hard we train or how determined we are to succeed
Heres the most crucial thing to keep in mind: Within the first 48-72 hours, the B12 shots will lead to a rapid increase of immature red blood cells (reticulocytes)
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