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Weight gain is common in people with lupus, whether due to the disease, limited physical activity during flare-ups, or side effects of medications

For specific food guidance, tirzepatide foods to avoid and the semaglutide diet plan provide detailed nutritional frameworks

Think: Walking, postpartum-friendly yoga , and other provider-approved exercises that can start to slowly strengthen your core, pelvic floor, and glutes

Two regulatory bodies are relevant here: The Medicines and Healthcare products Regulatory Agency (MHRA) oversees the regulation of herbal medicines through the Traditional Herbal Registration (THR) scheme