Recent evidence suggests these drugs also benefit heart, kidney, liver, and even brain health
GLP-1-based therapy of type 2 diabetes: GLP-1 mimetics and DPP-IV inhibitors
List previous weight loss attempts, including diet programs youve tried (Weight Watchers, keto, calorie counting, etc.), exercise regimens, previous weight loss medications, and outcomes of each attempt (how much lost, how long maintained, why stopped)
Limit exposure to endocrine-disrupting chemicals (EDCs): While more research is still needed, there is evidence that suggests that exposure to certain types of chemicals (including phthalates and parabens, found in many consumer goods) is linked to worsening of some symptoms of menopause, including hot flashes [19]