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These work gently by increasing stool bulk or drawing water into the intestines, and are less likely to cause cramping or electrolyte disturbances when used as directed with adequate fluid intake
In fact, in many 6/7) Fermented foods appear to reduce inflammation far more consistently
Most of the time, NAG is used to treat IBD, as it creates a biofilm that supports the intestines mucus layer.41 This also means theres a chance it can help with leaky gut symptoms, though research is still ongoing
Mouth sores are not listed as a recognised side effect in the UK Summary of Product Characteristics, and no established causal link exists based on current clinical evidence
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