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It helps you feel fuller faster and longer, reduces cravings, and slows gastric emptying (how quickly food leaves your stomach)
Additionally, he said caution is necessary when comparing results of GLP-1-based medications in type 1 diabetes and type 2 diabetes
(Remember: the key to losing weight, even without medication, is to eat fewer calories than the amount burned.) When you consume fewer calories, though, it's especially important to prioritize nutrition
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