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Protecting Muscle & Bone Health While on GLP-1 (semaglutide or tirzepatide) Therapy Protein Protect against sarcopenia Target 1.01.2 g/kg/day (e.g., 7090 g for a 75-kg adult)
Cons of Using Tirzepatide Side Effects: Common side effects include nausea, vomiting, diarrhea, and constipation
JCI Insight 7:863
Dosing Protocols (Research Context): Research indicates that Retatrutide is potent
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