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Common questions asked by clients: What are MIC B-12 shots

Here are some other ways to help increase levels of glutathione, along with taking care to optimize vitamin D: limit alcohol consumption decrease exposure to POPs increase intake of other antioxidants to decrease overall oxidative stress increase intake of nutrients that promote glutathione production, such as NAC (N-acetylcysteine), 1000 mg/day, whey, or SAMe get enough magnesium and selenium in the diet, as both are necessary for glutathione production foods such as almonds, cruciferous vegetables, and even alcohol-free beer have been shown to raise glutathione levels, as has meditation

The protection against overdose death was unforeseen but clearly of enormous potential clinical benefit. The study was published this week online ahead of print in the journal ACS Chemical Biology

J Clin Invest 108(6):851-9, 2001