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Why Do the Standards Change Each Year

In the beginning, when you lose weight, your body significantly decreases energy intake and only gets energy from other sources, such as glycogen

Here's what real-world results look like: Measurable Improvements Sleep specialists measure sleep apnea severity using the Apnea-Hypopnea Index (AHI), which counts how many breathing pauses you experience per hour: Mild sleep apnea : 5-15 events per hour Moderate sleep apnea : 15-30 events per hour Severe sleep apnea : More than 30 events per hour With GLP-1 medications, many patients see their AHI numbers drop significantlysometimes by more than 50%