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The side effects that do exist are narrow and well-characterized: gastrointestinal upset at higher oral doses, a distinctive fishy body odor from a carnitine metabolite, and one genuinely debated caveat an indirect cardiovascular signal involving the gut-derived metabolite TMAO
Vegetarians and vegans tend to get around 1-12 milligrams per day
BPC maintains healthy digestive function and GI lining and has further been proven to enhance cellular repair, angiogenesis, tissue growth, and inflammatory response [1, 2, 3]
Kinetics, pharmacokinetics, and regulation of L-carnitine and acetyl-L-carnitine metabolism
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