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When combined with vitamin B12, the benefits can be amplified, offering a comprehensive approach to wellness
Vitamin B12 is found in animal foods, as well as some fortified foods that have added B12
Under the guidance of a licensed provider, B12 injections can help restore optimal levels by bypassing the digestive system for improved absorption
However, these are rare, and for the vast majority of the population, B12 injections can do nothing but good
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