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This article covers why GLP-1 medications cause constipation, what the probiotic literature actually shows on transit time and constipation symptoms, and how to evaluate any probiotic claim aimed at GLP-1 users
However, Tirzepatide is a dual GIP/GLP-1 receptor co-agonist
"The symptoms I was seeing, like sleep tanking, increased moodiness, brain fog, perceived effort for their normal workload going up, those are yellow to red flags for low energy availability. But these issues, he said, They resolved once proper nutrition was on board. He went as far to say that anyone taking a GLP-1 should be required to work with a registered dietitian
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