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Limit High-Fat Meals: Fried or greasy foods can increase nausea, bloating, or stomach discomfort for some people

B Vitamins (B1, B2, B6, B12): These essential vitamins are critical for converting nutrients into energy, supporting nerve function, fighting fatigue, and promoting overall cellular health

The lenses were obtained and packed in ice-cold saline and immediately taken to the laboratory

Compared to the model group, the abundance of Bacteroidetes significantly increased, while Firmicutes, Proteobacteria, and Verrucomicrobia diminished at the phylum level in the semaglutide or calorie restriction group (Fig