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It has gained attention for its regenerative properties, supporting the healing of muscles, tendons, ligaments, and the gut lining
Unger', The Journal of Clinical Investigation
Zeinab highlights several key areas: Strength-Building Exercises: As discussed, preserving and building muscle mass is critical for maintaining a healthy metabolism
A recent meta-analysis of over 83,000 women found a higher frequency of heart attacks, stroke, blood clots, and all cancers for women over 65 who are on hormone therapy
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